Our Services
Big changes are more likely to be achieved with a partner or guide
How We Work
At Humble Therapies, I create a supportive space for you to explore your fullest potential while navigating fears and overwhelm. My approach helps you build a strong foundation for growth, combining internal and external accountability with small, manageable action steps to create lasting change.
You already hold the answers within—my role is to guide and empower you to uncover them. Using a dynamic blend of person-centered therapy, NLP, somatic exercises, and hypnotherapy, supporting you through deep self-inquiry and providing practical tools you can integrate into your daily life.
Our work is present and future-focused, drawing from the past for understanding while tracking progress along the way. I invite curiosity, vulnerability, and creativity into the space, offering a meaningful and personalized approach to healing that meets you exactly where you are.
Discovery call
€0
Have you recently ventured on a psychedelic journey and want to integrate the experience more deeply? Are past experiences still unfolding within you, leaving you searching for meaning? Or are you feeling lost in emotional waves, unsure of how to navigate them? Integration can begin at anytime!
This free consultation is an opportunity to:
*Explore what support you need
* Set expectations and discuss suitability
* Learn about therapeutic methods to fit your needs
* Create a plan for your personal transformation
Let’s connect and discover how you can move forward with clarity, balance, and the tools to support your journey
6-Week Integration Journey
€480 €390 (Special Offer!)
Integration means "bringing together that which is separate." In this journey, we’ll explore the deeper meaning of your experiences, guiding you toward embodiment, self-compassion, and aligned action.
What’s Included:
* Six weeks of personalized 1:1 integration sessions
Self-exploration & psychedelic education – Deepen your understanding of your experiences
Learn to embody all that you have discovered – Move beyond insights into real transformation
Weekly work towards your tailored pathway plan-Create lasting change step by step
Recode limiting beliefs & rewrite your own story – Step into your full potential
Effective integration tools – Learn how to apply them in your daily life
Healing modality of choice incorporated into sessions – (e.g., Hypnotherapy, EFT, NLP)
*A supportive, uplifting space where you can be unapologetically YOU
Discover a path to wholeness, where mind, body, and soul unite in harmony.
Individual coaching session / psychedelic integration session
€80 ( duration: 1 hour. All topics welcome!)
This session is designed for anyone at any stage of their journey who needs guidance in roadmapping or readjusting their path. Through deep exploration, we’ll uncover what truly matters to you, identify subconscious blockages that may be holding you back, and create a personalized pathway plan. By the end of our time together, you'll walk away with renewed confidence, motivation, and a clear direction to help you move forward with purpose.
What’s included:
* 1:1 session focused on your subject of choice
* Self exploration and expression
* Somatic experiencing or healing practice e.g EFT/ NLP
* Roadmap to success, acceptance and embodiment
* Effective tools and guidance to take home
* Psychedelic education (if applicable)
* The EXPANSION that you’ve been looking for!
You already know what to do, you just need a plan and someone to support you!
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!